Running
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1.2KHome Treadmill: 10 Reasons To Love Your Running Machine
A walk, jog or run is a great way to get fit but the weather and time factors often mean that the...
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3.2KHiit Workouts: The 10-Minute Treadmill Routine For Long-Term Results
How quick HIIT workouts on the Treadmill create long-term results High Intensity Interval Training is growing in popularity as it consumes calories...
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1.1KBarefoot Running? Study Finds Running Shoes Build Muscle
Barefoot running, as uncomfortable as it sounds, has been growing in popularity in recent times. Fans of the fad claim it takes...
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1.2KCouch To 5K And Beyond: How To Train For A Big Run
The term ‘Couch to 5K’ is a common one these days and has brought to the fore the concept that anyone can,...
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1.2KInterview With The Founder Of Virtual Runner
In our previous article: Virtual Runner Races: The New Way To Compete we wrote about the new trend for running races wherever...
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1.3KTop Five FREE Mobile Running Apps You Should Try
They say the best things in life are free and many folk choose running to exercise for exactly that reason – so...
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1.4KVirtual Runner Races: The New Way To Compete
Are you a runner who’d like to compete but can’t seem to find the time to make it to a race? Or...
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2.6KNew ASICS SS16 Running And Tennis Shoes Range
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1.1KToo Tired to Train? This Afghan Runner Will Make You Think Again
The next time you’re too tired to train, or it’s too wet to run, count yourself lucky you’ve actually got a choice....