Most of us have sex for fun, connection with our partner and occasionally procreation, but it’s not often seen as exercise. Generally,...
Vegans everywhere it’s ‘Veganuary’ throughout January, and to celebrate your month here are a few facts about how great veganism can be....
Whether it’s a New Year’s resolution, the countdown to a beach holiday or training for an event, most people who set new...
A recent study of Finnish men concluded that taking a regular sauna can increase life expectancy. So while you can build up...