Healthy Lifestyle
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2.2KHow Many Calories Will You Burn From Sex this Year?
Most of us have sex for fun, connection with our partner and occasionally procreation, but it’s not often seen as exercise. Generally,...
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2.5KVeganuary : The Advantages of Vegan Eating
Vegans everywhere it’s ‘Veganuary’ throughout January, and to celebrate your month here are a few facts about how great veganism can be....
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2.4K7 Proven Tactics to Help You Stick to Your Fitness Resolutions
Whether it’s a New Year’s resolution, the countdown to a beach holiday or training for an event, most people who set new...
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3.3KWhy Heat is Good For the Heart: The Benefits of Going to the Sauna
A recent study of Finnish men concluded that taking a regular sauna can increase life expectancy. So while you can build up...
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1.3K5 Alternative Christmas Trimmings – How To Avoid Excess At Xmas
